The last few years were really dark ones for me. And I finally feel like I see the light. Not just with my weight. With exercise. With food. With my job. With my relationship. With life in general. I think if Ellen hadn't helped me see what sugar was doing to my insides, I would have eaten myself to death in a very short few years. Now that I am eating healthier, I feel better. I don't feel as much depression and anxiety dragging me down. I haven't had to take allergy medication for three months! I may have only lost about 18 pounds but I feel like I've lost 50. And again, I haven't changed the number of calories I eat, I have only changed the quality of the foods I choose.
|thank you butt model, Seanmichael|
Photo credit: http://www.liquidpulp.com/
I am also excited about pole again and feel like I'm on the right track to do some of those moves I've been promising myself I will learn to do someday. I am now only 15 pounds heavier than when I started poling four and a half years ago -- and I gurantee I have a lot more muscle this time. Every year I claimed I would invert before the next Lovely Rita Fundraiser. This time around, I may actually hit that goal. Finally...only in time for the sixth event.
So thank you again to Ellen for opening my eyes, and knowing the right way to do it. My body and my liver especially thank you as well!