Monday, September 30, 2019

The Path to Joy

In July, my friend Cathy Weiss talked about joy on her lightworker Facebook page.  You can watch that video HERE.  She said something that really resonated with me.  Everyone's path to joy is different (as is everyone's healing path).  What works for me might not work for you.  The ocean calms me and makes me happy.  Maybe you hate sand between your toes and seagulls trying to eat your snacks.  I can be in the middle of the craziest hike and want to give up, but seeing the most beautiful hawk fly overhead takes me out of my head and reminds me of why I do these hikes. 

There is no one size fits all.  And that is true of everything in life. 

Cathy had us do a photo challenge in August:  31 days of joy.  I love challenges like these.  It actively reminds you to seek out joy on a daily basis.  Sometimes, it can become tedious to find something that brings you joy every single day and then post it on social media, but then I think you're losing sight of the purpose of the challenge.  Just find joy in the small things.  I find as much joy in seeing a ladybug on a flower as I do a huge gathering of my friends.  I feel like people who are most resilient and best able to handle the hardships in their life are the ones who can find love in the world where it seems like there may not be any.  Yesterday was a very emotionally draining day for me (actually, this whole weekend, and probably the last month or so have been).  As I was stopped at a light on my way to work this morning, with puffy eyes and a foggy head, I saw a feather float by my car window.  That's a sign from my grandfather who passed in 2000.  Everything is going to be okay.  It made me smile. 

If you want to see some of the photos I posted for the challenge, you can find them on my Nature Goddess page HERE

The challenge ended on my birthday, with me visiting a place I had wanted to see for the last year.  In fact, when I saw a photo of this location on Facebook over a year ago, I made it the locked screen photo on my phone.  Then a couple of months before my birthday, I remembered I had the power to make it happen.  Check out the photo of me above McWay Falls in Big Sur.  I had such a wonderful birthday weekend.  We got to kayak with otters in Monterey.  We drove through Big Sur and hiked around the gorgeous trees and beaches.  We watched sunset on the beach in Carmel.  I couldn't have asked for a better celebration of my years on this earth. 

If you are struggling to find your joy, just look around.  Our world might sometimes feel like it is full of chaos, but I bet you can find one thing to bring you some joy. 

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