We have all probably watched a pole dance video on YouTube and thought
to ourselves, "That move will be mine!" Jenyne Butterfly and the Iguana
Walk. Natasha Wang and the Fonji. There are so many advanced moves
that brand new pole dancers are not ready to try. Sure, some of us may
have the physical strength to muscle into a move, but pole dancing
requires the use of a different set of muscles than most activities. And
that's how we get hurt. So, we need to have patience and learn
progression!
Read the rest of the story here: http://www.thepoledancingshop.com/importance-of-pole-dancing-progression/#.UGX1eVEyCSo
This blog blossomed in 2010 to chronicle my adventures in pole dance after weight loss surgery. Although I am pole dancing less these days, I still hike and do yoga. I sometimes still have to remind myself that the size of my body doesn't dictate my worth. I believe living a life full of gratitude and joy helps lead to a true mind, body and spirit connection. You have the power to manifest your best life!
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