This blog blossomed in 2010 to chronicle my adventures in pole dance. I talked too much about weight loss and bad diet "science." Join me on my journey toward enlightenment. The size of my body doesn't dictate my worth. I believe showing gratitude helps lead to a true mind, body and spirit connection, and a more joyful life. Yoga and pole dance are still my favorite methods of movement. Choose to be the type of person who lifts others up rather than tearing them down.
is pleased to announce that Aerial Amy: The blog and Confessions of a Twirly Girl (Amy Kim and Lori Myers) will be joining The VAF team as contributing writers! Look for their work in our fourth issue and don't forget to check out their blogs!! Also the amazing Steven Retchless will be a part of the Vertical team with his very own column.
So you better start following them on Facebook!!!!!