Pole Warm-Up: Stretching Doesn't Count
I have attended a few pole jams lately where pole dancers from different
studios get together to dance and teach each other fun tricks. I have
been surprised by the number of people who seem to think that stretching
is a warm-up. At one event, the coordinator called out, "okay, let's
warm up!" And six girls plopped down on to the ground and started
stretching.
Read the rest of the story... http://www.thepoledancingshop.com/pole-warm-up-stretching-doesnt-count/#.UI3zq1GPWSo
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