Thursday, August 7, 2014

Physical Limitations - Scars

One thing I have SWORN up and down since having my tummy tuck (and multiple other skin removal surgeries) is that it is so much harder to do certain exercises, like squats or pulling my knees to my chest.  I can't describe it.  It's just a feeling.  Like I can't do it no matter how hard I try.  I've always just figured I've gained weight so my muscles are weaker. 

But then I was talking to someone recently about how I felt.  And I described my scars and he said there is a very real possibility that between the way you are cut for a tummy tuck, the way the muscles are realigned and the way scar tissue forms, I may actually have an uphill battle while performing certain exercises!  Score!  I'm not crazy!

I did a little research about scar tissue and muscle repair.  I won't regurgitate it here but I did learn that I should NOT have hard spots and I definitely have those at the bottom of the upside down T of my tummy tuck.  I liked to attribute them to my rock hard abs, but apparently that is not actually the case.  I may ask my doctor if this is something he can work on after he's done torturing my hip with myofascial release. 

Anyway, that was just some interesting news to me.  Have you ever felt limited by scar tissue?

1 comment:

  1. Thick and deep scars can affect movement and limit it further. You'll definitely experience that from the otherwise unaffected areas as well. Do make sure to ask your doctor if there's a possible way you can get your body's performance back from before the surgery. Good luck, Lori. I wish you all the best! :)

    Byron Brewer @ Knight and Sanders - Knight

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