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Showing posts with label air show. Show all posts
Showing posts with label air show. Show all posts

Wednesday, January 15, 2014

Workshops with Tracee Kafer

Ginger, Jade, Tracee, Terri and me
So during Air Show weekend, OVER A MONTH AGO (yes, I'm behind), I got to take two workshops with the beautiful and talented Tracee Kafer of Body & Pole.

Friday night was Finding Your Freestyle.  Luckily, I was near the beautiful ladies of Venus Pole Fitness of Turlock, so there were plenty of giggles and fun to be had during class.  This class focused a lot on becoming comfortable with yourself and aware of all of your parts.  So we danced and emphasized "odd" body parts, such as elbows.  I prayed for "boobs" but got elbows (which somehow turned into "penis" in our group...sorry, Tracee, can't take us anywhere!).  It was a really fun reminder that I need to get out of my head and just let myself dance but also be aware of what my body is doing.  I also need to start turning down the lights and just letting my body move sometimes.  Lately, I have felt so self-conscious because I don't feel comfortable in my own skin and I feel like I have lost a lot of strength and fluidity in my dance.  I often feel like I get left behind in workshops (which is not anyone's fault but my own) since I am not advanced but this was a workshop in which I could keep up.  I can't promise I looked good!  But I didn't feel left out.  Allison Wardwell was also in class with us.  She is a really amazing dancer and it was sometimes difficult to concentrate because I just wanted to watch her dance rather than muddle through my own moves.  


Venus Pole Fitness letting me jump in on their photo
At the end of the workshop, we had to dance for a partner (ooooh I was so lucky...my partner was so beautiful!!!  Thanks for putting up with me Rhiannon!!).  We had to choose an emotion and dance.  I couldn't really pinpoint my emotion as I danced.  I was kind of frustrated with my foot for being injured and I was blaming it for holding me back.  But I had hope for the future.  How do you dance that?  Rhiannon guesses my emotion...I feel like you're trying to find your voice.  I said, naw, that's not it...wait a second...YES THAT IS EXACTLY IT!  It was kind of a cool moment.  I also felt like I nailed her emotion.  I believe I guessed hopeful or longing and I believe she was going for longing (guess it would have helped to bring my notes today!!).  Anyway, I thought it was a really awesome experience.  I took videos throughout but am kind of glad they were too dark to post.  It was one of those intimate experiences that might be good to keep to yourself. 


Saturday was Grounded Spins on Static.  Tracee came with a seven or eight spin combo.  I could remember all the parts but there were definitely a few pieces that I didn't perform well due to strength issues.  I have it on video and need to grab the clip and remind myself so I can continue to practice it (I am currently getting comfortable in letting myself one arm spin into Juliette).  I really had a fun time (and was happy to see the ladies from Kitty Kats' Korner there).  I also got to share a pole with Ann, who takes classes at Poletential.  She was really sweet and we had fun chatting during class (and hopefully kept ourselves on track and moving forward when we both felt slightly frustrated with a couple of the moves).

Tracee also performed at Air Show that evening.  She is always such a beautiful and expressive dancer.  I tried to guess her emotion that evening and I felt like it was difficult to pinpoint, but after discussing how she felt that day about the direction in which her life is going, I felt like I was pretty close!  

I want to thank Tracee for putting up with me and am looking forward to our next meeting!  Have you ever taken a workshop with Tracee?  Tell me about your experience!

Tuesday, January 14, 2014

Air Show, Flight 5

Terri, Lori, Rita and Sean Michael The Great!
So I have been lost in a pile of other stuff and haven't yet had a chance to blog about Poletential's Air Show, Flight 5!  They had a brand new venue with REAL poles all the way to the ceiling.  Aerial acrobats galore!!  It was an amazing show!  

Some of the awesome instructors from Body & Pole in New York came out for workshops and to perform (Tracee Kafer, Allison Wardwell and Elaina Royter).  I took two workshops with Tracee (and will blog about that soon).  

You can watch most of the show on Poletential's YouTube account.  Check out the playlist below.



One of my favorites didn't make it into the playlist, so don't miss the straps Fever routine!



One of the videos was damaged, so here's my footage of Allison Wardwell from Body & Pole. 



Poletential will be hosting Air Shows twice a year at their new Fox venue in Redwood City.  Keep an eye on their website, I'm sure an announcement will be coming soon regarding Flight 6 in May!

Tuesday, December 3, 2013

News at Poletential: Rock PPC and AIR SHOW THIS WEEKEND!!!!

If you are in the San Francisco Bay Area, and are planning to compete in PSO's Pacific Pole Championship in March, then Poletential is the place to be!  They have been hosting Rock PPC:  workshops, pole jams and other events to help local competitors get ready for the competition.  I got to attend one of the free pole jams recently and had a great experience watching everyone help each other with their pole moves.  Ellen even sat with me for a few and talked to me about my weight struggles and gave me some great strengthening exercises.  These are invite-only type events, so please e-mail the studio if you are interested in joining Rock PPC (not just for competitors...the workshops would be great for anyone wanting to strengthen their pole routines).  

 And...THIS WEEKEND...Poletential hosts their fifth Air Show at a brand new location!  In addition, there will be workshops all weekend with Tracee Kafer, Elaine Royter and Allison Wardwell from Body & Pole in New York.  I have two workshops scheduled with Tracee and am so excited to see the show.  Please note that downtown Redwood City has some events going on so come early and watch for road closures.  I know some of the Twirly Girls will be having dinner around 5 PM to celebrate Rita's birthday.  The venue doors open at 7 PM.  Show is at 8!

If you are in the Bay Area this weekend, Redwood City is the place to be!  Hope to see you there!


Monday, August 13, 2012

Poletential's Third Air Show!

Poletential has DONE IT AGAIN!  Their third Air Show was another huge success.  (Check out my post about the second Air Show HERE.) 

This time, the show was on a Friday night, and the ENTIRE REST OF THE WEEKEND was filled with poletastic workshops and events.

The show was headlined by David C. Owen, Nadia Sharif, Flying Laura, Amber Richard, Aerial Amy and the Paper Doll Militia.  Also, many of the amazing students and instructors from Poletential performed.  I think one of my favorite things about a Poletential show is the caliber of performer that they create.  All of the students do such a great job of getting into character.

Anyway, I could talk all day about how amazeballs the performers were.  Nadia Sharif spinning and climbing through an aerial cube.  David C. Owen bending in the craziest ways.  Flying Laura killing it, even though she's still nursing a broken finger.  Aerial Amy making it look easy with her sexy floor work and flawless spins.  Amber Richard busting out an awesome reprise of her Girls Next Door 80's performance.  And local performers, the Paper Doll Militia doing a jaw-dropping silks routine on CHAINS.  But you don't want to read my review.  You want to watch it yourself!  Check out the YouTube play list:



The rest of the weekend was really great too.  Due to some other issues, I wasn't sure if I was going to be able to participate in any other events.  On Saturday, Twirly Girls had their 2013 calendar shoot.  It was a long (but fun) day.  But, after the shoot, Rita and I headed back over the bridge to meet Annemarie Davies and Alex Davies (from United Pole Artists), as well as Nadia Sharif (a freaking pole ninja).  And things just got crazier from there.  We joined the Poletential crowd at a local pub where we mingled with the rest of the pros and students from the studio.  There are not many words to explain what happened next.  Mostly just: Best.  Night.  Ever.  hahaha!  Pictures are below.

As we dropped Annemarie, Alex and Nadia off at the hotel, Nadia encouraged Rita and I to come to her workshop the next morning.  At first, I declined, mostly because I had been running around all weekend and needed to do some things at home.  Then I decided, why not...you really shouldn't pass up opportunities when they are smacking you in the face.  So, on Sunday, we attended Nadia and Mina's doubles workshop.  Then I stayed for Aerial Amy's fluidity and floorwork workshop.

The doubles workshop was so fun.  Nadia and Mina are such a great team.  They seem to know what the other is thinking at all times.  We did some partner stretches, then worked on a few pole moves.  The entire workshop lasted over two hours.  Rita and I were not advanced enough to do some of the moves, and since I am a sweaty beast, its really hard for me to partner up with people anyway.  But I felt like we learned a lot.  I did successfully complete an acro shoulder stand off of David C. Owen's thighs!  I so wish I had a photo of that.  Sorry about the whole vagina in your face, David!

Amy's floorwork workshop was amazing in a different way.  We spent an entire 90 minutes on the floor.  Crawling and writhing.  Tossing our hair.  Moving our bodies in very sexy ways.  I don't know how to really describe it.  Sexy is not really something I pull off very well and this definitely took me out of my comfort zone ... in a good way.  I tried very hard to not watch myself in the mirror, as I get VERY self-conscious.  But Amber Richard paid me a very sweet compliment and said I looked just fine.  Sexy is not a size.  Confidence is sexy.  I keep forgetting that.

As I sit here on a Monday morning, tired and sore, I am so glad that I didn't turn down any opportunities.  I had such a great time all weekend and I want to say that I really adore my new little friend, Nadia (she really is tiny, her head only comes up to my boobs!).  My boobies can be her pillows any day!








Tuesday, December 6, 2011

Project 365: Days 160-175

Day 160
Monday, November 21:


Day 161
Tuesday, November 22:


Day 162
Wednesday, November 23:



 Day 163
Thursday, November 24:

Thanksgiving with Taylor


Day 164
Friday, November 25:


Day 165
Saturday, November 26:

Jaxon


Day 166
Sunday, November 27:


Day 167
Monday, November 28:


Day 168
Tuesday, November 29:


Day 169
Wednesday, November 30:


Day 170
Thursday, December 1:

World AIDS Day


Day 171
Friday, December 2:

Me with Aerial Amy and Ellen of Poletential


Day 172
Saturday, December 3:

Sarah Starlight and Jennifer at Poletential's Air Show


Day 173
Sunday, December 4:

Saki, Mahlae and Vicodonia


Day 174
Monday, December 5:

Me with Natasha Wang


Day 175
Tuesday, December 6:

Monday, December 5, 2011

Poletential's Second Air Show!

Warning:  With videos, this will be a long one.  Feel free to skip around if you can't sit still for very long.  :-)

Last weekend, Poletential held it's second Air Show filled with pole dancing and aerial arts galore!  [You can check out Poletential's first Air Show HERE.]

On Friday, after workshops, they had a pole jam.  A pole jam is an informal gathering of pole dancers to hang out, chat and dance together.  I was such a pole geek.  First and foremost, I met fellow blogger, Aerial Amy, who was hanging out with Poletential instructor, Ellen Lovelace.  I also saw Natasha Wang, Alethea Austin and Amy Guion.  I met Karol Helms and Marlo Fisken in person for the first time.  Estee Zakar and Sarah Romanowsky (silks) were the last two pros who were in the showcase but they were not at the pole jam.

Rita and I mostly hung out and chatted with people.  We didn't pole.  We checked out Alethea's and Karol's awesome merchandise.  We talked with Christina A. from Poletential, who was a pregnant M&M at their Twirloween event, so she will always in my mind be the green M&M.  We also got to see our good friend, TraceyPoletential Owner, Christina Kish, was also there.  The studio was hopping with people preparing for Saturday's show.

Marlo, Natasha and Amy wanted to head back to the hotel and I happened to have my monster truck with me, so I offered to drive them to pick up food and then take them back to the hotel.  Of course, who wouldn't want to have the adorable booties of those three ladies imprinted in their car?!  On the drive, we talked about Natasha's recent blog about body image (check out my response HERE).  Marlo said that she doesn't want to get kudos for something unless she actually pulls on some amazing move.  I said that when I climbed to the top of the pole, we almost threw a party.  However, for me, that WAS an earth-shattering move!  They are professional competitors, so their standard of excellence is much higher than the average pole dancer.

Saturday was the Air Show.  I sat near a group of super fun ladies.  I met Tina Kelly, owner of Venus Pole Fitness of Turlock and I plan to do a Poletry in Motion for her studio soon.  She promised to come to Twirly Girls one day too.  I don't want to take much too much space talking about the show since the videos will speak for themselves.  After the show, Amy Kim did ask me my top two performers.  It was so hard to say since I loved each and every performance for a different reason.  Shelly Lamb made a great comment, saying that she had competed with most of these girls in New York and it was so different to see them in a showcase setting instead of a competition setting.  They were so much more relaxed, which I'm sure made it much more fun to perform.  Anyway, back to Amy's question.  I told Amy that I had to give it to Marlo because I LOVED her rockin' song (all of the other girls performed to slow songs, which I totally love and respect since I have a hard time dancing to slow songs, but I always love the down and dirty rock songs!).  I also had to give it to Natasha, since she is my personal favorite.  She always responds to me on Facebook and I'm doing a workshop with her tonight at Twirly Girls.  She is such a lovely and graceful dancer.  However, Amy Guion's performance was so beautiful and the smile on her face during her entire performance was amazing as well (her theme for the dance was dreaming of being a princess).  And, although Alethea danced to a slow song she oozed sex and pure awesomeness, as usual.  This was my first time seeing Estee Zakar, Marlo Fisken and Karol Helms perform.  They were all crazy off the hook as well (I'm running out of adjectives to show much I love this show)!  So it was hard to pick my top two favorites.  They were all my favorites for different reasons.

This show also contained a lot more silks.  My very own silks teacher, Sarah Starlight, performed with her friend, Jennifer.  She did such a great job!  Also, Sarah Romanowsky, who performed at Twirloween, and who has been chatting with me on Facebook and Twitter, performed on the silks.  I really loved her outfit and I wish I had her hip bones!

I have to say the show opener and scene stealer was Christina's imitation of Alethea.  Oh.  My.  God.  When I first saw the blonde hair and stomach tattoos from afar, I knew it was Alethea.  There was something off.  Different.  I couldn't put my finger on it.  But no one else in the show had a tattoo on her stomach like that.  The rockstar swagger was there.  I was slightly shocked they'd have a pro actually start the show, but maybe she had somewhere to go and needed to leave early.  Then it hit me.  THAT WAS AN IMPOSTER!  This is best viewed on video because I can't give Christina enough kudos for her act.  And Alethea is clearly a good sport.  Man, what a great intro!

Anyway, check out the videos below and then I'll finish up with some photos, my Sunday class and my impression of the whole weekend at the end:













I loved Estee's music.  It's kind of industrial and animalistic.  She has an amazing body and such muscle control!  I also really liked her costume! 







Like I said, Amy's sweet smile really made this performance.  I totally love the princess theme too!  She too has amazing muscle control and a beautiful body!



As Karol herself said on Facebook, my angle captured her asstastic beginning!  Perfect song too.  She certainly does move in mysterious ways.  Such control!!



Alethea...what else can you say about her?  So sexy.  Those body rolls are so awesome.  I want to do everything she does!!  I think I'm like a day or two away from being able to pull off her moves.  Or not.  ;-)





Sarah is so beautiful on the silks. Such flexibility and grace!



When I took Natasha to the hotel, Rita and I wondered why she had a basket of apples.  We were like, look how healthy she is!!  We told her she could re-enact the Twilight cover.  She said that was fitting since her dance was wolf themed.  Now we understand...  lol!  I loved the Red Riding Hood/Big Bad Wolf theme!  It might be hard to see in the video but she had make up that made it look like the Wolf had really kicked her ass!



Marlo apparently had to change her routine around because stage poles are not as steady as those attached to the ceiling.  She definitely pulled off a rockin' routine.  I guess her song doesn't count as a true "down and dirty rock song," but I pretty much count any fast music as down and dirty.  :-D





I finished off Air Show weekend by taking aerial hammock with Ellen Lovelace and Aerial Amy.  I live an hour away from Redwood City, so I got home Saturday night around midnight but didn't get to sleep until 1 a.m.  I got up at 7 a.m. on Sunday to get to silks on time.  I thought I'd be super tired but I was fine.  And I loved Ellen's class.  It was different than Jessica's class.  I was actually able to do most of the moves.  Other than a couple of moves that aggravated my old lady hip, I think I held my own.  I even did two...count them TWO....back somersaults!  Well, Ellen helped me because there is a point when I'm upside down that I swear I'm going to lose my grip and fall on my head -- but I did it!!  ("Did it" meaning I did the somersaults, not the falling on my noggin.)

Poletential put on another awesome show.  And thank you for always being so welcoming and kind to the Twirly Girls!

Me with Aerial Amy and Ellen Lovelace at the Pole Jam
 Rita, Marlo Fisken and me at the Pole Jam
 Karol Helms and me

Wednesday, November 16, 2011

Pro Spotlight on Estee Zakar!

I am very excited to spotlight Estee Zakar today.  She will be performing at Poletential's Air Show next month, and I will be there front and center!  She is also on the current cover of Vertical Art and Fitness Magazine, for which I will soon be a contributing writer!  


What is your fitness background?

I have always enjoyed any type of physical activity. Taking and teaching fitness classes was a large part of my weekly routine. I always loved dance and gymnastics and participated on my high school and university dance teams.

What is your fitness routine (on and off the pole)? 

I get bored easily, there for I try to vary my workouts, it is also great for building and sustaining strength and flexibility.

I do everything from boot camp, cycling, yoga, kick boxing, and anything else I can get my hands on. I also teach 10-15 classes a week in addition to training private clients. My flexibility and conditioning classes are brutally intense and my advanced pole warm ups and conditioning are no walk in the park.

I try to get in 1 day of pole a week for myself to work on new tricks and strength training on the pole.

I travel constantly to teach workshops and perform worldwide. I will get some training sessions in before performances and guest appearances.

What kind of diet do you follow?

I don't really believe in dieting. My greatest joy is trying new foods from around the world and enjoying my favorite foods. Therefore, I workout hard so I don't have to restrict my diet. I also believe that our bodies crave things for a reason.

I eat every 2 hours, lots of protein, 3 big meals and lots of snacks. cupcakes and chocolate are my weakness.

Which competition(s) do you like to do?  Do you have any title(s)?

I am the 2010 Miss Trixter title holder from the National USPDF competition.

Where do you train?  Do you have your own pole studio?


I am currently in Denver, CO. I teach at Tease Studio and hold workshops at every other studio in Denver. I teach private sessions at my in home pole studio.

Do you have sponsors you'd like to acknowledge?


I am the X-Pole USA and X-Pole Mexico fitness model, representative. I am the brand director for Bad Kitty Pole Fit Apparel, I am also the model for their logo. I am sponsored by Mighty Grip, and the cover model for Vertical Art Pole Magazine. I was the US representative at the first Pole Convention 2010.

What first interested you about pole dancing?

My best friend dared me to take a class and I was instantly hooked!

Do you have a preference? "pole fitness" or "pole dancing"

It depends who is dancing, what their style is, what the theme of the performance is. Regardless of what we call it, we are all pole athletes!

What do you think about the stripper vs. pole fitness debate?


Some girls do not have a stripping background and started out in the fitness world. Others started their career on a stage. No matter what background we came from, we are building a community together and can learn a lot from each other.

People outside our industry may need to be educated on the subject. As soon as they see what we can do, they are usually instantly impressed.

What is your favorite product to help you stick to the pole?

I love what Mighty Grip does for the pole industry and I stand by them but I am always open to trying all the different agents.

How do you deal with the dry skin on pole days (and on off-pole days?)?


Aveeno lotion is my favorite. It is extremely dry in Colorado, therefor not enough lotion is as bad as too much lotion. I think almost any brand works fine as long as it is applied the night before and not the day of.


Where do you like to buy your pole clothes?

Bad Kitty pole fit provides all of my fitness apparel as well as most of my performance outfits.

Do you like to dance in heels or barefoot?

Barefoot usually due to many of the tricks I am performing. I also like the raw look. However, heels are always fun to break out now and then. Every girl loves feeling hot in her heels!

What did you do before competing and/or opening your pole studio?

I was an instructor at BeSpun. then performed at a venue where the X-Pole team picked me up and made me the face of their product and sponsored my to start competing nationally.


What is your favorite song to dance to (at this moment)?

Changes every day.

Do you have any other upcoming events/competitions you'd like people to know about?

Airshow at Poletential, Tease December showcase


What else would you like people to know about you and/or your studio?

I love teaching and pushing people to their limit. The best feeling is accomplishing a goal you never though you would be able to overcome. I am there to make sure that happens! I am a huge believer in this sport - I am stronger, more flexible and more balanced then ever before. Pole has giving me physical and emotional power, wellness and stability. I am so in love with the sport and the pole community. I can wait to partake in more pole events and inspire more pole athletes!

Monday, July 11, 2011

Poletential's Air Show

On Saturday, I joined some of the Twirly Girls at Poletential's Air Show.  It was AMAZING.  They had some of their students perform.  Then they had performances by Jenyne Butterfly, Alethea Austin, Natasha Wang, Amber Richard and Rebecca Starr.  I videoed using my iPhone.  Apparently it malfunctioned and I didn't get some of the awesome performances.  However, Melody saved the day and is uploading her videos too!  

Natasha Wang is the recent winner of the USPDF competition.  She is so beautiful and sweet.  I had sent her a video of me doing her "toe slide" and she remembered me!  I was so excited to meet her.  I was also excited to meet Amber Richard.  She is tall like me (although thin and in MUCH better shape).  Still, we had chatted on Facebook about being a tall pole dancer.  She also remembered me and it was really cool to meet her in person.  

In addition to the pros, some of the students performed with aerial silks and a cube.  The cube girls were EFFING AWESOME!!!!!!!!  So strong and beautiful (and did it blindfolded).  Of course, that was one of the videos my phone didn't record properly.  :-(  I am still hoping to find someone else's video to share!!  

Here is my video of Jenyne Butterfly.  If you surf around my channel, you'll see the other videos I posted.


Amber Richard:

Melody's videos are on Facebook, so if you are interested in seeing them, add me and I'll send them along.  

Additional video I found on YouTube from the show:



Back row: Lori (me), Alethea Austin, Daisy, Jenyne Butterfly, Amber Richard, Gina, Yolanda.
Front row: Rita, Bel, Melody.

Thanks for a fun night, oh ladies du le pole (probably bad form, huh)!  You were all amazing!!!!!!!!!

Here's an amazing P.S.:  The cube trio performance.  Seriously, I got out of bed early for the first time in weeks to go to the gym because I WANT TO DO THIS!