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Showing posts with label Shelly Lamb. Show all posts
Showing posts with label Shelly Lamb. Show all posts

Tuesday, May 28, 2013

Pioneer of Pole: Anna Grundstrom

When I first started talking about interviewing pole dancers from around the globe, Shelly Lamb told me Anna Grundstrom was one of those I absolutely needed to catch up with.  We have finally touched bases, and so here she is:  Anna Grundstrom!!

 
When did you first start pole dancing and how did you get into it?
 
I started taking classes New York Pole Dancing back in 2007 and applied for an instructor position a few months later.

How do you feel pole dancing has changed since you started?
 
When I co-founded USPDF with Wendy Traskos, most interaction in the pole industry existed primarily on YouTube. To see all these pole dancers meet for the very first time at the inaugural US Pole Dance Championship in 2009, I recognized that change was happening.
 
Having watched hundreds of submission videos, I’ve seen a lot of technical and artistic growth throughout the years. New tricks, concepts and movement styles are being presented all the time and will hopefully continue. All art forms experience growth; stages of molding and shaping. Pole dancing is no exception.
 
My personal journey has focused on artistry, which was greatly inspired by my involvement with Brook Notary’s “Pulse Project” 2 years ago. It’s had a major influence on what pole dancing is to me. My individual style and approach to pole started to shift. My movement became more inspired by inner dialogue and telling a story versus just doing pole tricks. My body naturally responded to this new approach to pole dancing. And while this form of self-expression probably existed within me all along, it emerged as an “AHA!” moment while working on Pulse Project. Brook has been an amazing choreographer who has allowed me to organically grow into who I am as a dancer.
 
Who are other pole pioneers that you admire?
 
I don’t follow the industry as closely as I used to since leaving USPDF in 2011. But I greatly appreciate any pole dancer that takes the time to discover who they are as dancers and performers. I know from personal experience that the process can be both fun and frustrating. As artists, we go through this process of imitating, faking, failing, and ultimately daring to push ourselves out of our comfort zones until all that’s left is the real us.
 
What moves me most is witnessing a performer’s artistic drive and purpose: what is their intention or story? And what compels each movement choice? Dance is captivating when performed from that raw space; regardless of difficulty level.
 
Do you own a studio?  If not, where do you currently dance?
 
I don’t own a studio but I teach at New York Pole Dancing at a regular basis, and spend time doing my own personal practice around the corner from my house at Sacred Studio in Brooklyn, which is also the current home of the Pulse Project.
 
Tell us one thing about you that people might be surprised to hear about you.
 
I just got certified in Applied Positive Psychology (CAPP) at the New York Open Center this month.
 
What does 2013 hold for you?
 
I’m performing in a year- long underground series with the Pulse Project. Part 1, “Love & Guts” will be held at Sacred Studio in Brooklyn, May 30th - June 1st. I’m beyond excited! Please, check it out: http://thepulseproject.com/ or https://www.facebook.com/thePULSEproject
 
I’m teaching contemporary pole workshops that are focusing on improvisation, transitions, movement quality and other fun stuff.
 
I’m creating non-dance workshops that teach people simple tools to create more flow and positive emotions in their daily lives using CAPP.
 
I’m co-writing a textbook in positive psychology.

 
_________________
 
Anna Grundstrom
Pole Instructor/Coach, Pulse Project Dancer, CAPP practitioner
 
_________________
 
Check out my previous post about the beginning of the Pulse Project HERE.

Thursday, June 28, 2012

PoleCon 2012

If you love pole dance/pole fitness, then you at least considered attending Pole Convention 2012.  In it's third year, PoleCon has grown from 500 attendees in DC in 2010 to 800 attendees in Miami in 2011 to over 1,000 attendees in Los Angeles in 2012.  The pole community is growing so quickly.

Rita and I arrived on Thursday, June 21, 2012 in time to attend the Pole Masters Cup.  Bel had arrived the day before as she was participating in X-Pert certification.  We had many Twirly Girls in the house: Yolanda, Diana, Kim, Grace, Shelly, among others.

Friday morning was quiet so we sat by the pool and hung out.  I had every intention of trying to get into Felix Cane's free workshop that afternoon but got distracted and didn't get in line in time.  That evening, we went to Polesque and AERA.  Unfortunately, I missed the cocktail party that welcomed everyone to the convention.

I did get to meet a lot of really awesome Facebook pole celebrities.  Jennifer from PoleSkivvies.  Lulu from America's Got Talent.  Roz The Diva.  John Janda and Stephanie Skyy.  Annette Artman.  Sam Green, pole photographer.  Leen Isabel!  The list goes on...  I mean, I got to drive STEVEN RETCHLESS in my truck.  We ate French fries together!  I got to meet my pole sister from Australia, Kym (who is on an adventure around the world practically)! 

I very excitedly found my published articles in both Issue 5 of Vertical Art and Fitness Magazine (the black cover with Steven Retchless) and Pole Dance International Magazine (blogs with photos coming up soon).  

I had many intentions for the weekend.  I wanted to attend seminars and workshops.  I wanted to shop the vendors and meet people.  But what I ended up doing instead was watching.  I watched every single performance over the weekend.  Including the non-PoleCon shows, I videoed about 100 performances.  Part of me wishes I would have walked around more and experienced the convention.  But a bigger part of me is happy I have been able to provide videos for those who couldn't attend. 

My true goal for the weekend was to have something epic happen.  When Nadia Shariff ran up to me and said, "Hey, I recognize those boobs," I felt like my weekend was complete.  

I was really excited to be interviewed by Suzy Q for her documentary, Pole Life, and by Pole World News.  

Below is a playlist for the Saturday morning solo performances, which included my new friends, Lulu and Roz.  Don't miss Clementine, the granny pole dancer:



Below is a playlist for the Saturday afternoon solo performances, which included our very own Shelly Lamb and good friends of Twirly Girls, Pantera and Natasha Wang:



Saturday night was the big Bad Kitty Fashion Show and Showcase of the Stars.  Not to be missed:  My new friend, Annemarie Davies as Napoleon Dynamite. 



I was sad that Felix Cane didn't perform, but figured that maybe she was under contract with cirque du soleil.  She appears in the Michael Jackson Immortal Tour.  I stopped into the after-party, but was tired and ended up sitting in the hot tub and going to bed instead.  

On Sunday, there was the Bad Kitty Spins and Tricks battle:



Sunday afternoon, the group performances lasted about three hours.  It was a long show, but I saw so many great performances.  I have so many ideas for new moves I want to try and only wish I had created an index of cool moves as we went along so I don't have to watch ten hours of video to remind myself.  Don't miss our Twirly Girls, Shelly Lamb and Grace Garcia!  Our sister studio from Nor. Cal., Poletential, also performed.  Check out Golden Eye for some hot mamas!  After watching Kelly Maglia's Vertical Theater demo, I am definitely trying to figure out how to make a second trip to LA in October so I don't miss it. 



My only complaint has to do with the venue.  We were at the Marriott LAX.  They over-sold the hotel and didn't seem to care (there are so many horror stories to even list them all here).  Their internet was also terrible.  For a place that advertises itself as a convention center, you would think they would have a stronger signal for all of those vendors trying to run credit card sales off of their phones.  Even though it's not PoleCon's fault that the hotel was terrible, I guess I would hope that they wouldn't use them again as I watched the hotel be completely rude and unhelpful to their attendees (although for every employee that irritated me, there was one that was awesome.  I guess 50-50 isn't half bad.  No pun intended.)  ;-)  I imagine that next year's event will be in another part of the country, so the chances of returning to LA (or this venue) are slim to none.  Many of us have been debating where the next convention will be.  Although our crowd selfishly hopes it will be in San Francisco, I imagine it makes sense to move it to the middle of the country somewhere, although maybe not Chicago since the Midwest Pole Competition is in that area.  I'm sure they already know where it will be.  Jessalyn says that it takes 13 months to plan each convention.

So, while we are waiting to hear when and where PoleCon 2013 will take place, Bel has decided that I must do a Viking Warrior routine next year.  I am extremely nervous and need to start training a little harder to even pretend to be on par with the performers I saw last weekend.  But I also think it could be a lot of fun and I am game to try.  Maybe I should start trying to perform locally so I can lose that whole sweat-over-every-inch-of-my-body thing that happens now when I get nervous.  Doesn't really go well with pole dancing.

If you were at PoleCon, please tell me your high and low lights!  I'd love to hear about what you liked and what you'd change.

Monday, December 5, 2011

Poletential's Second Air Show!

Warning:  With videos, this will be a long one.  Feel free to skip around if you can't sit still for very long.  :-)

Last weekend, Poletential held it's second Air Show filled with pole dancing and aerial arts galore!  [You can check out Poletential's first Air Show HERE.]

On Friday, after workshops, they had a pole jam.  A pole jam is an informal gathering of pole dancers to hang out, chat and dance together.  I was such a pole geek.  First and foremost, I met fellow blogger, Aerial Amy, who was hanging out with Poletential instructor, Ellen Lovelace.  I also saw Natasha Wang, Alethea Austin and Amy Guion.  I met Karol Helms and Marlo Fisken in person for the first time.  Estee Zakar and Sarah Romanowsky (silks) were the last two pros who were in the showcase but they were not at the pole jam.

Rita and I mostly hung out and chatted with people.  We didn't pole.  We checked out Alethea's and Karol's awesome merchandise.  We talked with Christina A. from Poletential, who was a pregnant M&M at their Twirloween event, so she will always in my mind be the green M&M.  We also got to see our good friend, TraceyPoletential Owner, Christina Kish, was also there.  The studio was hopping with people preparing for Saturday's show.

Marlo, Natasha and Amy wanted to head back to the hotel and I happened to have my monster truck with me, so I offered to drive them to pick up food and then take them back to the hotel.  Of course, who wouldn't want to have the adorable booties of those three ladies imprinted in their car?!  On the drive, we talked about Natasha's recent blog about body image (check out my response HERE).  Marlo said that she doesn't want to get kudos for something unless she actually pulls on some amazing move.  I said that when I climbed to the top of the pole, we almost threw a party.  However, for me, that WAS an earth-shattering move!  They are professional competitors, so their standard of excellence is much higher than the average pole dancer.

Saturday was the Air Show.  I sat near a group of super fun ladies.  I met Tina Kelly, owner of Venus Pole Fitness of Turlock and I plan to do a Poletry in Motion for her studio soon.  She promised to come to Twirly Girls one day too.  I don't want to take much too much space talking about the show since the videos will speak for themselves.  After the show, Amy Kim did ask me my top two performers.  It was so hard to say since I loved each and every performance for a different reason.  Shelly Lamb made a great comment, saying that she had competed with most of these girls in New York and it was so different to see them in a showcase setting instead of a competition setting.  They were so much more relaxed, which I'm sure made it much more fun to perform.  Anyway, back to Amy's question.  I told Amy that I had to give it to Marlo because I LOVED her rockin' song (all of the other girls performed to slow songs, which I totally love and respect since I have a hard time dancing to slow songs, but I always love the down and dirty rock songs!).  I also had to give it to Natasha, since she is my personal favorite.  She always responds to me on Facebook and I'm doing a workshop with her tonight at Twirly Girls.  She is such a lovely and graceful dancer.  However, Amy Guion's performance was so beautiful and the smile on her face during her entire performance was amazing as well (her theme for the dance was dreaming of being a princess).  And, although Alethea danced to a slow song she oozed sex and pure awesomeness, as usual.  This was my first time seeing Estee Zakar, Marlo Fisken and Karol Helms perform.  They were all crazy off the hook as well (I'm running out of adjectives to show much I love this show)!  So it was hard to pick my top two favorites.  They were all my favorites for different reasons.

This show also contained a lot more silks.  My very own silks teacher, Sarah Starlight, performed with her friend, Jennifer.  She did such a great job!  Also, Sarah Romanowsky, who performed at Twirloween, and who has been chatting with me on Facebook and Twitter, performed on the silks.  I really loved her outfit and I wish I had her hip bones!

I have to say the show opener and scene stealer was Christina's imitation of Alethea.  Oh.  My.  God.  When I first saw the blonde hair and stomach tattoos from afar, I knew it was Alethea.  There was something off.  Different.  I couldn't put my finger on it.  But no one else in the show had a tattoo on her stomach like that.  The rockstar swagger was there.  I was slightly shocked they'd have a pro actually start the show, but maybe she had somewhere to go and needed to leave early.  Then it hit me.  THAT WAS AN IMPOSTER!  This is best viewed on video because I can't give Christina enough kudos for her act.  And Alethea is clearly a good sport.  Man, what a great intro!

Anyway, check out the videos below and then I'll finish up with some photos, my Sunday class and my impression of the whole weekend at the end:













I loved Estee's music.  It's kind of industrial and animalistic.  She has an amazing body and such muscle control!  I also really liked her costume! 







Like I said, Amy's sweet smile really made this performance.  I totally love the princess theme too!  She too has amazing muscle control and a beautiful body!



As Karol herself said on Facebook, my angle captured her asstastic beginning!  Perfect song too.  She certainly does move in mysterious ways.  Such control!!



Alethea...what else can you say about her?  So sexy.  Those body rolls are so awesome.  I want to do everything she does!!  I think I'm like a day or two away from being able to pull off her moves.  Or not.  ;-)





Sarah is so beautiful on the silks. Such flexibility and grace!



When I took Natasha to the hotel, Rita and I wondered why she had a basket of apples.  We were like, look how healthy she is!!  We told her she could re-enact the Twilight cover.  She said that was fitting since her dance was wolf themed.  Now we understand...  lol!  I loved the Red Riding Hood/Big Bad Wolf theme!  It might be hard to see in the video but she had make up that made it look like the Wolf had really kicked her ass!



Marlo apparently had to change her routine around because stage poles are not as steady as those attached to the ceiling.  She definitely pulled off a rockin' routine.  I guess her song doesn't count as a true "down and dirty rock song," but I pretty much count any fast music as down and dirty.  :-D





I finished off Air Show weekend by taking aerial hammock with Ellen Lovelace and Aerial Amy.  I live an hour away from Redwood City, so I got home Saturday night around midnight but didn't get to sleep until 1 a.m.  I got up at 7 a.m. on Sunday to get to silks on time.  I thought I'd be super tired but I was fine.  And I loved Ellen's class.  It was different than Jessica's class.  I was actually able to do most of the moves.  Other than a couple of moves that aggravated my old lady hip, I think I held my own.  I even did two...count them TWO....back somersaults!  Well, Ellen helped me because there is a point when I'm upside down that I swear I'm going to lose my grip and fall on my head -- but I did it!!  ("Did it" meaning I did the somersaults, not the falling on my noggin.)

Poletential put on another awesome show.  And thank you for always being so welcoming and kind to the Twirly Girls!

Me with Aerial Amy and Ellen Lovelace at the Pole Jam
 Rita, Marlo Fisken and me at the Pole Jam
 Karol Helms and me