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Showing posts with label pole dance ambassador. Show all posts
Showing posts with label pole dance ambassador. Show all posts

Wednesday, May 16, 2012

The Lovely Miss Femi from Pole Dance Is Power!

You recently started a Facebook Page called Pole Dance Is Power.  Tell us about your project.

I am currently a International Affairs student at New School University, with a concentration in Media & Culture. For one of my courses, Media Advocacy in the Global Sphere, we were given the task of finding something to advocate for and using media forms (whether video, blog, pics or the like) to advocate for the cause of our choice. Coincidentally, during a discussion in class, a girl (who readily identified as a feminist) stated that women who take pole classes only do it for men. I was appalled! I had grown an affinity for pole thanks to a friend of mine introducing me to it a few months ago and I immediately went home and wrote a blog about it. I always acknowledged the power of dancers from every style, and pole isn't any different. The power it takes to get on this singular object and do these amazing moves while expressing sensuality is astonishing to me and to have someone reduce a community of people (namely women) to something solely about the satisfaction of men was just foul. So when it came time to choose a project, I decided to expand it, and actually do the research necessary to prove her wrong.

My hypothesis is that women who are in the pole community do it for themselves, and that they wind up staying in it as a result of the benefits - building relationships with other women, promotion of sex positive rhetoric and body image and to express autonomy through their sexuality and sensuality. And yes, they probably love building muscle and other physical benefits. I started out recording footage (which will be loaded onto the page once edited) asking women how they felt about pole and if they saw it as a expression of feminism or feminine power. I started by posing this question in the group Pole Dancers Unite, but then decided that creating a page exclusively dedicated to pole dancers who feel empowered by pole dance would get me more of the answers I needed, from a wider group versus the few I've met at studios here in NYC. I even got a guy to post on my page! I feel like a larger discussion around sexuality and exerting agency through performance in regards to women is important. Like so many other groups or cultures maligned by mainstream culture, the woman who made that comment (and others like her) are ill-informed. So this is my way of educating them.

How long have you been pole dancing?

I haven't been pole dancing very long. I lucked up and had a bunch of friends who had a pole parties back to back for like 3 months, but I haven't been pole dancing consistently to really consider myself a poler. I have plans to travel at the end of May for research, but when I return in August, I will definitely include it in my regimen.

What first drew you to try it?

I think I was always kind of fascinated by pole dancing in some way. I've always admired dancers and people who can do artistic things with their bodies. Growing up, I always saw pole dancers as people who belonged in the circus, like contortionists. Lo and behold, it has roots in the circus and burlesque! But pole dancing was relegated to the off-limits category (that's something strippers do) and the subtle indoctrination of slut shaming and what makes a "lady" took hold. But in adulthood, my view on strippers and pole dancers changed in that I recognized not only my agency, but the agency of all women to decide what they want to do with their bodies, on their own terms. So when pole dance was presented to me through my friend's birthday plans, I just needed the time and address. I was there before my friend was, lol

Where do you take classes?

I've been to three studios total: Twirl and Le Femme Noir, both in Harlem and Alter Ego Pole fitness out in Brooklyn.

Do you have a pole at home?

No but I want one!

Do you like to dance in shoes or barefoot?

Umm...I think for effect, I like shoes, but I'm not skilled enough to do that yet. But I appreciate a good heel even outside the studio.

What is your favorite song to dance to right now?

The thing about pole dance is that (in my opinion) its about the sexy, not the sex. So nothing too raunchy would be on my playlist. I'm not actively poling, but if I had to pick, I would probably go with my 3 favorite Gemini performers: Prince "If I Was Your Girlfriend" or "Cream"; Maxwell "Bad Habits" and Tupac's "How Do You Want It?" It would just depend on what kind of sexy I'm into at the moment.

How do you feel like pole has improved or changed your life?


I haven't been consistently poling, but the research I've been conducting on the pole community has opened my eyes to different ways to process my thoughts on sexual and sensual expression, and how language can be used to create divides either purposefully (like Rush Limbaugh against Sandra Fluke...and every woman on birth control) and unintentionally (like the woman in my class). The things that the ladies (and men) in the pole community have shared with me have shown me what true passion looks like and how fostering that kind of passion can connect people across borders, oceans, anything. That sort of connection is something that I've never witnessed before, and its a powerful force, even more so because its a group of people proclaiming: "Yes, I am like you. Yes, I pole dance and I am in your church, your mosque, the boardroom, the classroom, your coffee shop and no, I am not what or who you think I am or want to limit me to." And that's awesome.

------

Note from Lori: Please join Pole Dance Is Power on Facebook.  And, for the record, I do have a pole at home, and I've danced for my boyfriend ONE TIME in the last two plus years of pole dancing.  He has seen me dance at showcases at the studio, but I didn't start dancing for him or any other man.  I dance for myself! 

Friday, April 27, 2012

Our Aussie Pole Sister, Andria Rose!

When I was having a tough time coming off my anti-depression meds, Andria sent some some really encouraging messages on Facebook.  For that, I will forever be grateful.  I apologize for taking so long to get this up, but HERE IS ANDRIA!

How long have you been pole dancing?
I've been dancing for about 5 years, minus some time for a broken arm (which I got falling off a ladder, not poling). This broken arm has actually impacted my poling a lot as it was my right wrist, so I have been a bit creative with the way I do some moves now. Has slowed me down a little, but made me think more!


This photo was taken by Andria's awesome son, Jonny :)
What first drew you to try it?
My friend Julie wanted to try it and asked if I wanted to do it too. I already trained a lot just to be fit and healthy so I thought, 'why not, an 8 week term will be fun'. I responded with, 'well, I think its something every newly divorced woman should do!' and off we went. I started at Lady Love dance studio for 8 weeks and quickly got hooked. It was hard, the lady let me invert and I learned quickly. At home I was stepping out my routines with no pole, and I tried so hard to remember the moves. I decided to keep going after my first term, and started saving for a pole.

After a while my training at gym became about getting better at Pole quicker but not in the wrong way; I'm a big fan of using strength not momentum for moves (which Jamilla's DVDs taught me).

Where do you take classes or do you teach?
I don't do classes at a set studio anymore. I started at Lady Love, and after I broke my arm I retrained myself (as I wasn't going to pay money to get back what I had) and I found myself progressing well with YouTube and DVDs (I have quite a collection now!) I was quite happy doing that and then met Alex from Flirty Fitness at my first comp. I had been wanting to set up some kind of dance troup just to jam and do performances so we decided to do that together and I booked her to help me with my choreography for my first miss pole comp. I ended up teaching there briefly and now I teach privately from time to time and take private lessons, workshops and casual with all different schools. I've trained at Pole Revolution in Tasmania, Flirty Fitness, The Pole Boutique with Carlie Hunter and this week I'm training Chris Measday (both compet[ed] in IPC!!!). I have trained in Victoria with Lisa from Vertical Fitness, done workshops with Anastasia Shukoratova, Natasha Wang, Michelle Hafner, and I'm sure there's more. My plan is to train with every studio in Adelaide this year and book privates as I need to develop specific skills. I find that each person has something different to bring to instruction and where I dont get one person's explanation, I COMPLETELY get another's. I also massively benefit from one to one coaching and seem to miss the ball in class (I think its my dyslexia, I actually need to be moved and very specifically instructed to get it, but then i get it quick!) An example is the flag to brass monkey move - try as I might with an old friend to figure it out, we couldn't, then I had coaching in a class environment (no good either), then Lisa from Vertical Fitness watched me one time and said 'oh, you need to do x' and spotted me, then it was mine! So exciting.

This photo is by Andria and Wenna.
So I don't do the 'go to one studio' thing. I like to play with all the children in the playground (read as 'train where I need when I need') and have the freedom to move and play and dance the way I need to so I can grow. The other thing is I have a 15 year old who does sport too which keeps me busy! I would really like to set up something in Adelaide for all people to jam and perform - not for me to teach, quite literally jam once or twice a  week and put on a showcase here and there, just like Aerial Amy's Flight Club (how cool would it be if there were flight clubs all around the world hey!!) just so people can perform a bit more. Adelaide needs some of that opportunity without the stress of it being a comp (but comps are sooo needed and I would love more here!) I set up a Facebook page for polers in Adelaide where studios share their training opportunities, and hopefully one day I'll have time to actually do this 'jam and perform' thing. I do performances solo and am booked for some, but it's way better to play with friends! The page for those who want to join is https://www.facebook.com/pages/Pole-Dancing-in-Adelaide/128161653948204.

Do you have a pole at home?
Yes, it is front of a full length / full wall mirror which I am super scared of moving house and missing! I love it. Its a 45mm brass (coated?? I forget now) X-Pole.

How often do you pole?
3-4 times a week at the moment and moving to 5. I do it after work as it helps me unwind and works my muscles like nothing else. If I'm in tune with myself and pick a song I resonate with, I might even be lucky and get a cry in too! I work on different set of moves each day and focus on those for a month. I have warm up fun ones (like shoulder stands, forearms stands, and chin ups...) and new moves, and moves to maintain and 'what I'm working towards. Keeps me focused!

This photo is by Adam Jay.
What else do you do to keep your body in shape to pole?
I have really enjoyed Pilates and Fitball. Pilates has really helped my deep core and Fitball is great for functional moves that we need for pole. For example, a roll in to pike (repeated 10-20x) works your upper body, back and your core for things like shoulder mounts, and the brass monkey. My favourite complimentary activity at the moment is Bodyrock (www.bodyrock.tv). I do at least half an hour most mornings before work and it works everything. I have stopped running and am getting better results, am stronger and it's so accessible. I also live and love the Paleo lifestyle; my food is yum and I don't feel like I'm missing out. There's stacks of recipe sites; I have one called 'whole-food recipe sharing' on Facebook, but Entertaining Paleo is way better! (mine is new :)). I train and have trained for a long time to keep a healthy mind firstly and foremostly and think we all need to do that really. You don't know how amazing you can be til you clear your mind by eating well and training hard. I have suffered here and there from anxiety, depression and what always helps is food and diet - and counseling - but I always feel better after training.

Wednesday, April 11, 2012

Pioneer of Pole: PANTERA!

Pantera is definitey a friend to Twirly Girls.  She was also one of my first pole interviews.  After she kindly answered all my questions, I had a few more.  I tried to break out of the mold a little and start tailoring questions more to the individual.  Also, many interviewees listed Pantera as an inspiration and pioneer of making pole dancing what it is today.  Pantera has indulged me in my second request for an interview and for that, I will be forever grateful.

Catch up on previous Pantera posts here:

http://lolorashel.blogspot.com/2011/08/panteras-visit-to-twirly-girls.html

http://lolorashel.blogspot.com/2011/09/pro-spotlight-on-pantera.html

http://lolorashel.blogspot.com/2011/11/pantera-blacksmithnude.html

Now, here is Pantera, Pioneer of Pole!

You are one of the pioneers of bringing pole dance/fitness to the mainstream. According to your bio, you started as an exotic dancer in 1999. What made you decide to leave the clubs and start your journey of becoming the World's Most Famous Pole Dancer?

Let me say I've never left the clubs.  I perform at events in strip bars all the time.  If there is one thing I am not is ashamed of my past and where it has brought me today.  I firmly believe that knocking the exotic foundations or the people that made this art form so popular is the most ridiculous thing as many respectable pioneers who were or still are strippers.  To quote Jesus, "Let the person among you who is without sin be the first to throw a stone at her."

All that being said when I won the national title there was nothing left for me in that world.  I loved the performance and I wanted to do more of it.  I wouldn't have been able to do it without some of my dearest friends and long time business partners.  As always its the people behind the scenes, the trainers, teachers and family who deserve the credit. I am just the face.

Who are other pole pioneers that you admire?

I respect the other pioneers because of their success and contributions. I admire people for different reasons.

You have traveled the world, bringing the joy of pole dance to so many people.  Which country is your favorite and why?

That is too hard to answer. The world is a place full of tradition, heritage, customs and attractions and I have been fortunate to witness and be apart of so much of it.

From Pantera's Facebook fan page: https://www.facebook.com/PanterasPoleWorld
You have one DVD called Pole Tricks 101, but I heard that a second DVD was going to be released soon.  When will that DVD be released and what will it be called?

There will not be any additional DVDs. I am hoping to do an internet based library of moves, progressions and personal training. Although I love to travel I am getting older and I love being at home more and more. Living out of a suitcase is losing its luster.

Your tattoos are so amazing.  What is their meaning?

My tattoo's meaning is solely for myself. However, there is a note on my fan page with answers to many questions if you are curious.  [Note: see below for link and copy/paste from the fan page.]

Tell us one thing about you that people might be surprised to hear.

I'm amazingly prudish and shy. :) Not kidding

What does 2012 hold for you?

2012 hopefully holds the key to where I will put down some roots and a permanent pole.

Please visit Pantera's fan page on Facebook.  You can read her note about her tattoos here:

https://www.facebook.com/notes/pantera-blacksmith/full-body-tattooall-your-questions-answered/243618632327696

Full Body Tattoo...All Your Questions Answered
by Pantera Blacksmith on Tuesday, August 2, 2011 at 1:02pm 
Yes, they are REAL tattoos.
"My heaven's what did you do to your body?" is a question commonly asked by older ladies. I look down at myself and back at them and ask if this is a trick question.
100+ Hours. I decided that triple digits were impressive enough so I stopped keeping track.
I do not know how much it cost. I just pay the man and he makes me more beautiful.
There was no specific design or lay out. I go in, he draws something. I like it or I dont. He erases what I don't like and makes something else happen. Its tattooist designed, Pantera approved.
Tattoos are more painful in some spots than others. Yes, it hurt.
The artist is Jack Carter. He does not work in a shop so if you want him, you'll have to go through me. No retards please.
Jack is the only artist I've ever had. A bunch of my friends were getting work by him and I liked it. If it's not broke don't fix it. I guess you can say I got lucky.
The tattoo itself has meaning only to me. To you, its just a bunch of scribbley lines.
No I am not done.
Yes I am crazy.
No I do not plan to explain anything to the children I will not be having.
The only pattern I can wear without looking extremely busy is zebra.
On a daily basis people ask me all these questions at least once.
It was not done in one sitting.
The first piece was done around my left boobie over ten years ago.
The second piece around my right boobie.
My parents found out after I had already completed the front torso. My father now calls me the "Circus Lady."
I will be continuing to add onto this post as the tattoo continues to grow
If I happened to miss a question please feel free to ask :)
 
Thanks @Jack Cutter

Thursday, March 8, 2012

Kristen of The Toy Box Pole Studio

You have been through a lot with your pole studio -- I thought I had heard somewhere four name changes?? 

No always The Toy Box Pole Studio

Tell us about your experiences and what your studio is named now. 

I started as a Personal Trainer and fell in love with Pole when it came into the fitness industry. The gym I started teaching Pole at sold and my bestie said I should focus on just Pole so I did. I have never regretted my change. I still am a trainer just with different type of equipment. The reason I had to change locations is because people in Washington are a little conservative and were afraid of what others would think. But I am now in a location where it was a traditional studio and the owners loved the idea of it being a working dance studio again.

What did you do before opening your pole studio?

I have been an AFAA cert trainer since 1994 and keep my cert because I believe it is important to know how NOT to hurt someone when doing fitness.

What first interested you about pole dancing?

The FUN!

What is your fitness routine (on and off the pole)? 

I do my Pole 3-4 days a week, yoga 1 day a week, & hula hoop dance/sport 2-3 days.

Do you compete (pole fitness or any other kind of fitness competitions)? 

No, I got started late in the sport so am a bit older than the average competitor...but encourage my younger girls if they want to.

It feels like the pro/competition pole dancers are all going the route of contortion and extreme tricks. Do you feel like something is lost from pole dancing when it is all tricks and no dance? 

I have always liked the power of gymnastics but think that the moves extreme or not can always have a level of grace and art not just power, if the dancer is a true artist.

Do you have any upcoming events you'd like people to know about? 

We just re-activated my dance team, Pole Vixens and are trying to build shows local and traveling, but nothing on the calendar yet. We just finished our FB fan page [recently].

What else would you like people to know about you or your studio?

That I grew up in a traditional studio and want my customer base to be serious students long term to learn as much as they can so I keep my prices a little more affordable so people can afford to stay longer. My average student stay is over a year, both for fitness and fun. My students always achieve their goals they set out for!

Wednesday, March 7, 2012

Pole Dancing with the beautiful Sasja Lee

I first started seeing posts on Facebook from Sasja to Shelly Lamb.  Then I was in LA last year and "checked in" at In-N-Out.  Sasja commented and we've been fast Facebook friends ever since (she was actually a fan of In-N-Out, but once you see her body, you won't believe her because I still don't)!  I wasn't exactly sure how her name was pronounced, so I always called her "Sassy" in my head.  Shelly assures me its more like "Sasha," but I like Sassy so I will keep calling her that.  Welcome Sasja (or Sasj) to our circle!!

I understand you are from Kingston, Jamaica...when did you come to the United States?

Yes, I am indeed. I initially moved to the States with my family at age 3, returned home and came back at the age of 10. I've in LA most of my life, but always an Islander.

I believe you have been pole dancing for three years -- how did you get into it?

Yes, I just made 3yrs December 2011. I went with a friend of mine who thought it'd be a fun, new way to get some exercise. Which is a joke in itself, 'cause I believed shopping to be my cardio.

I ended up falling in love with pole dancing and shortly thereafter, was asked to become an instructor. My friends who've known me over the past 16+ years and attend my classes still laugh at the fact that I of all people could be conducting stretch and lead a class in fitness. The flip side is, they're also very inspired. If I can do it, anyone can.

Girl Next Door photo credit: Mike Quain www.quainphoto.com
Where are you teaching now?

I'm currently teaching at Evolve Dance Studio and Crunch Gym. I love my pole family. Both the staff and students welcomed me with open arms and have made teaching that much more enjoyable and rewarding. I have been given the opportunity to connect with men and women beyond the skill, and learn so much about myself from them in the process as well.

What advice do you give your brand new dancers?

Have fun! Remember what attracted you to the art in the first place. Believe in yourself, push yourself (healthily), and with anything else, only surround yourself with those who support your greater good.

Which move is your nemesis?


No move in particular, every move in general. Lol! I'm always seeing tricks and transitions that are very physically challenging that I'd like to learn. Then, I try to put my stank on it to change it up a bit. So, it's never-ending. I love a challenge, and the many bruises it takes to master that challenge.

Do you compete?

I've participated in a few competitions. My favorite experience and most unexpected was US Pole Dance Federation-West Coast Regionals. I submitted my freestyle video 30 minutes before the deadline, and was beyond shocked when I made it in. I also made it to the top 5. Being in the company of such talented, supportive women was wonderful. And I've made lifelong friends through my participation.

Now, I'm more drawn to showcases, such as the fabulous production: Girls Next Door: A Pole Dance Soiree by Kelly Yvonne. It is a well-rounded, tasteful production that represents women of all backgrounds.  Blood, sweat and tears go into it every show each month, and I'm appreciative to be a part of it. It's the perfect forum in which to learn and grow.

Furthermore, besides politics, I believe competitions have taken on a different focus recently. I often ask, if one isn't a trained gymnast, ballerina, or contortionist, where do you fit into a competition nowadays?

What do you do for down time?

What is this "down time" you speak of?

Tell us one thing about you that people might be surprised to hear.

My right hook has sent two grown men to the floor. And this was before I had these biceps by pole. Lol! BTW, it was all in fun. They were teaching me how to throw. Mission accomplished, I suppose.

What does 2012 hold for you?


With regard to pole dancing, I am determined to learn spinning pole this year. I do believe mounting the pole on spin mode without screaming can be considered progress. I'm well on my way! I would also like to perform as much as possible this year.

I also design custom swim wear, Sancia Rose, which is expanding to retail stores in 2012.

Thank you for being part of my blog.  I look forward to seeing you soon!

Thank you so much for having me, Lori. Next time you're in town, In-N-Out and pole play. Not necessarily in that order. :-)

Tuesday, March 6, 2012

Keep it in the Family: Meet Bobbi's Sister, Kim!

I recently posted about Bobbi's Pole Studio on my blog.  Bobbi and Ness are in the Sydney studio.  I recently learned that Bobbi's younger sister, Kim,  runs the Perth studio and is also amazing dancer.  We welcome Kim to our circle of pole sisters from around the world. 

How long have you been pole dancing?   

About 8 years 

Do you have a dance background? 

Yes, I started when I was 3 & Bobbi was 4... Jazz, tap, acrobats...then ballet.  I also went to a performing arts high school.  My biggest love when I was a teenager was Jazz ballet classes on Sat afternoon’s followed by coming home to watch ‘ Countdown ‘ ! that was when Madonna was just making it big.. I really wanted to be her!!


Which trick is your nemesis? 

My wrists are not a big fan of the Iron X  

It feels like the pro/competition pole dancers are all going the route of contortion and extreme tricks.  Do you feel like something is lost from pole dancing when it is all tricks and no dance? 

I LOVE contortion, it’s so beautiful and mesmerizing & when it’s mixed with pole it’s dead sexy. Although I LOVE extreme tricks & have much admiration for the crazzzzy ones coming out, I always enjoy a pole show more when it’s combined with a dose of sexy floor movement, dance and gorgeous heels!!

How do you feel about pole dancing going mainstream? 

I love that anyone is capable of learning – blows me away actually. It used to be so small & kinda secret & now it’s right out there viral – yes I love it. Everyone’s trying it and getting slender toned bodies out of it & passing their inspiration & tricks on and it just gets more & more exciting every year. I’ve seen ‘average’ people become MINDBLOWING in a year. Commitment & training can actually even bypass talent with pole dancing in some cases. Very exciting! 


Tell us something we'd be surprised to hear about you. 

I’m half Yugoslav and I’ve been happily married for 12 years with 5 furry children.   I used to have paralysing stage fright in my teens, I never felt good enough. I danced in Japan for 10 years which cured it. When I finally came back to Australia from years overseas I bought a fish-n-chip shop with my husband & worked as a ‘carer’ for a young disabled lady in the early mornings & also pole danced in a strip club ‘till late at night after work..  I was still in Japan workaholic mode – I had also mastered the ‘power nap’.
I’m loving pole dancing more and more each year ! I was really excited to open Bobbi’s Perth & quit my other jobs!!

What are you looking forward to in 2012? 

Who will be crowned Miss Pole Dance Australia next ...?? Renovating my house too!! Another trip to the States I hope!!

*****

Check out posts on the Bobbi's Family below:





Tuesday, February 28, 2012

Pole Candy: Linna Tan from Bobbi's Pole Studio - Singapore

In my continued adventures to discover the history of pole dance studios around the world, I recently interviewed Bobbi and Ness of Bobbi's Pole Studio Australia.  They have studios located in Singapore and Malaysia.  We also met Maple from Bobbi'sPole Studio Malaysia.  Today we meet Linna of Bobbi's Pole StudioSingapore.

Do you have a non-pole dance background?

I started as a salsa dancer and instructor before I discovered pole.

When did you first start pole dancing?

I discovered pole about 7 years ago but I will say that I really started pole dancing when I met Bobbi which is about 4 years ago.

What brought you to Australia to train with Bobbi's Pole Studio?

When I started watching pole dance YouTube videos, the only person I could not take my eyes off was Bobbi and Bobbi's teachers.  So naturally, when I wanted to pole-dance like the best in the world, I traveled to train with the best in the world :)

When did you open Bobbi's Pole Studio in Singapore?

March 2010

Do you participate in competitions?  Do you have any titles?

No, I don't participate in competitions because most of the them, I'm organizing them.

What kind of fitness routine do you follow on and off the pole?

Pole-dancing is my fitness routine, it encompasses everything from weight training to cardio, what more do I need? :)

Do you prefer to dance barefoot or in shoes?

Definitely in heels!

What do you use to help you stick to the pole?

Shaving gel and Dry Hands

What trick is your nemesis?

Hmm.. So many... Probably Ayesha with body away from the pole, fell once and could not get over my fear since then..

Tell us something people would be surprised to hear?

Oh dear.. I'm quite boring & typical.. Mmm..  I used to be a Wedding Planner before I became a dance instructor?  I used to plan the Hen's Parties, now I host them :)

What does 2012 hold for you?

Organising the first-ever Miss Pole Dance Southeast Asia 2012!  We also have many other exciting events lined up for the year so looking forward to a very fruitful and exciting year for Bobbi's Singapore :)

Thank you so much for being part of my blog.  If you ever make it to the states, please let me know.  And if I make it to Singapore, I will definitely come find you.  :-)  I would love to meet!

Thanks so much for the opportunity to be part of your blog, Lori.  If I ever make it to your part of the world, I will most definitely look you up and please make sure you do the same :)

~ ~ ~ ~ ~

Catch up with other Bobbi's girls below!

Cleo The Hurricane

Jedda Jordan

Thursday, February 23, 2012

Pole Etak's Quest For A Pole Venue in San Francisco!

You are known as Pole Étak on Tumblr, Twitter and Facebook...  Do you have an actual studio location?
 
I call myself "Pole Étak" for a couple reasons, the main one being a type of branding that's in line with my other creative endeavors: Ã‰tak Productions which is my film making business and Club Ã‰tak which is the name of this upcoming venue (It's pronounced "Attack" and is "Kate" backwards, in case anyone didn't catch that). The other reason the name "Pole Étak" exists is to connect my students that I have privately at my in-home studio and my students from the Crunch gyms in the Bay Area. I don't have a "proper" studio yet, but the intended day use of Club Ã‰tak will be to act as my new legit studio (the awkward moment of inviting strangers into my apartment is nearing an end).
 
 
You are trying to get a pole-friendly performance venue in the San Francisco area (I live near SF and am 100% supporting you).  Here is the Kick Starter link, but also tell us in your own words about the venture and what you hope to accomplish.

 
I've been trying to condense the multitude of beautiful reasons why San Francisco should house a pole performance venue, and I think I've narrowed it down to this: The stigma we as pole dancers encounter every day is at times tolerable, but also at times tiring and endless. How are we to show the public our incredible art form when all we have are the bright neon lights of Broadway's topless venues jading their opinions, and the exclusivity of private pole studios unintentionally shying away the average interested patron? If we have a dedicated venue where we can expose the public to pole dancing as we know it, then we will certainly empower our path to a more objectively valued and respectable community, rather than just subjective.
 
Oh, and it's just going to be incredibly kick-ass...

Do you already have a venue/location in mind?
 
There's a couple spaces I'm eyeing - but the main goal is to find a space near to BART/CalTrain so it will be easily accessible by all of the Bay Area. My students aren't just here in the City, so I know they would appreciate easy access (and of course those hailing from the East Bay would like that too!)

Which other local pole celebrities or studio owners have teamed up with you for this project?
 
Besides you my dear Lori?! Unfortunately no one has committed to teaming up with me at the moment. I've had interest from a few studios in the East Bay, but no interest (yet) from the ones currently operating in San Francisco and the South Bay. I'm hoping that my feature in this blog may persuade them that this is a legitimate venture and that I want to team up with literally everyone I can. I love networking and I LOVE pole dancing so I hope this one space can eventually bring us all together.
 
 What is your pole dancing background?  (What brought you to pole and how long have you been poling?)
 
I was a receptionist for Crunch Fitness for many years and really was not the epitome of health for the longest time (University habits got the best of me and stuck). So when they installed the poles upstairs at the Chestnut St. location 2 years ago, I almost was dared to go up and try. I was quite grumpy about it and thought everyone was pretty skanky, but then I had the "moment." I think it was when I did the pretzel spin pretty quickly and nobody else got it, and my instructor complimented me up the wazzoo. I had never been complimented like that, let alone for something athletic (which I never was). The mere dose of instant confidence in my body as a temple (which I previously thought of as a temple's dumpster) encouraged me to practice like crazy. Soon I started subbing classes for Crunch, and last year became a certified X-Pert Pole Instructor (HIGHLY recommend that, by the way). Now I am the regular instructor for Crunch Chestnut & San Mateo and nothing makes me feel more joy than finding girls like me who are starting from scratch and complimenting them just like my first instructor did for me. All about positive reinforcement, in my book. 

Have you participated in any competitions?
 
I have not. Eventually one day I'd like to, but I'm very realistic about my body and my current limits. One has to be in that competitive mind-set in order to push their bodies to greatness, and right now my mind is more set along the lines of playing host to those people who really are interested in going the step above what they thought they could do.

It feels like the pro/competition pole dancers are all going the route of contortion and extreme tricks.  Do you feel like something is lost from pole dancing when it is all tricks and no dance?
 
I think about this a ton actually...but in a way I don't feel comfortable criticizing the way someone wants to perform, whether to impress or to inspire. What I can say is what I feel myself - and I do know that when I'm focused on trying to mimic the Pole Stars' Extreme Tricks I become instantly miserable as a human being. It's frustrating, and I lose that confidence I once gained. The beauty of incorporating "dance" with the pole is that you can have an amazing outlet for all sorts of emotions. It doesn't matter if I dance well or if my split isn't flat or if my "lines are gorgeous" or anything like that - what matters is what is portrayed to the audience and what is felt in myself as a performer. I go at my own pace, and would prefer it if everyone did as well. It's nice to have different tiers and sectors and genres of pole dancing, though, so there is always something to aspire to. To each, her own.
 
 Tell us something that people would be surprised to hear about you?
 
People tend to be surprised by the multitude of things I participate in. I'm really all over the place and it confuses the average friend of mine. I have a habit of learning as many things in this life that I can, but never mastering them. Examples: I can read and write Arabic, speak French, write and produce short films, paint with India Ink, play guitar and piano and sing, and do triathlons and running races - but I've never mastered any of these subjects. I call myself the Jane of All Trades, Master of Some. I find it makes the life way more enriched, and it really tends to confuse and surprise anyone that meets me.

Besides this awesome project, what else does 2012 hold for you?

2012 is really revolving around this project, but the second biggest thing I'm looking forward to is participating in the Olympic Distance London Triathlon in September. I still don't understand how I'm going to ship my bike over to England, let alone myself...

I really understand the need for venues that are pole-friendly and hope that everyone will support Kate in her quest (or maybe you can start one for your area!).  Please join Pole Étak on Facebook, Tumblr and Twitter.

Tuesday, February 21, 2012

Pole Dancing with Kelly Maglia

I recently saw Kelly Maglia perform at Pole Show LA.  I knew she designed awesome performance costumes, but was not aware that she was also a pole dancer!  Not just a pole sister but a curvy pole sister!  She and I exchanged some e-mails and she wrote a great story...so I wanted to include part of her e-mail to me here...and then I asked her a few follow-up questions.  This is Kelly Maglia! 

... yes, being curvy has presented some challenges, but I decided early on that I was not going to let it be a problem! I've always been overweight, and yet I was a gymnast as a kid, and then a ballet dancer in college. I always figured I would just have to be that much stronger than the other girls to lift my body weight. Which in my head was no big deal. It's like lifting weights at the gym. Ok, so a 110 pound girl has less to lift than me. So what? It just means I have to be stronger - and isn't that cool? It became a little game I played with myself! All that is to say that ANYTHING is possible with enough desire and belief. I know for sure that curvy-ness need not be a limitation. And isn't it nice to show the skinny girls what's up? :) :) 

I'm going on and on about this because it's a subject that's near and dear to my heart - and I think to a lot of women! I went through college with an eating disorder because I didn't look like the skinny ballerinas I was training with. I knew that even though I was good at ballet, I would never be hired as a dancer looking the way I did. So, I gave up dance for over a decade. 

And then I took my first pole dance class! Ah, the freedom! Suddenly, curvy-ness was OK - and in some cases, even desired! I was accepted for who I was, and it was like having a first sip of water after years wandering in the desert. I was hooked on pole - not only because if the grace and athleticism it required of me - but because I could actually be ME. 

Now don't me wrong: I still have fantasies of being a skinny girl! But I'm wise enough now to know that hating myself won't get me there. Neither will too strict of a diet or doing cardio till I puke! I decided that I was going to be gentle with myself no matter what - and interestingly enough, in the 3 years since I've been pole dancing, I've very slowly lost weight. It appears to be continuing - I've gone from a size 16 to a 12 in 3 years, and now, even my size 12 jeans are too big! It's nice to feel lighter and leaner - even though extra weight does not hinder me on the pole one bit. It's even nicer to know that I haven't lost weight because I hated myself. It has happened naturally because I was so IN LOVE with what I was doing on the pole. :) 

I first saw Kelly Maglia Couture during the California Pole Dance Championship last year.  Were you a clothing designer or pole dancer first? 

I've been a costume designer for the last 10 years. I began designing custom costumes for "regular" dancers. This developed into a catalog collection, Triple Threat Dancewear, that I still run with my sister. Finally, once I discovered that there was a viable market for "pole couture", I launched Kelly Maglia Couture. Since then, I've been lucky enough to have my costumes featured on "So You Think You Can Dance", as well as in Dance, Dance Teacher, Dance Spirit, and Vertical Art & Fitness magazines.
When did you decide to start making costumes for pole dance performances?

Once I started pole dancing, I saw there was a real need for costumes designed specifically for the competition-based or performance-oriented pole dancer. Most of what was available was either workout wear, or exotic dance costumes designed to be revealing - and ultimately removed. This didn't work for the new breed of pole dancer who still needed to show a lot of skin (for grip purposes) but who also needed something tasteful, beautiful, and inspiring to dance in. It was very easy to translate what I'd done for years with Triple Threat into costumes for pole dancers. The biggest challenge was actually to make my designs a little sexier! The typical Triple Threat Dancewear client is a teenage jazz dancer, for whom I need to keep my designs relatively modest. But designing for adult women who want a sexy-but-tasteful design has been really fun! 

I understand you also run Kelly Maglia Vertical Theatre.  Tell us about that (especially when we can come see the next performance)!

Vertical Theatre is my baby - and is a truly hybrid genre. I like to say "bordello meets Broadway, circus meets rock concert, pole meets stage play." I was a musical theatre performer and rock singer in my late teens/early 20s, but I walked away from all that to focus on play/screenwriting as well as costuming. But eventually, the daily pressures of running my business simply took over and I didn't have time to pursue a writing career. But when I started pole dancing, I immediately saw a way to unite all of my various artistic pursuits. It was the like the pole was a linchpin - and catalyst - to a new vision of music theatre. I realized that the pole could represent so many things, both literal and figurative - the mast of a ship, a tree, or simply a woman's sensual awakening. I wanted to create a new genre of music theatre that was inspired by Cirque du Soleil (but with a nearly exclusive focus on POLE rather than other the aerial apparatus), 80s hard rock, and the classic musicals I grew up on.

Although I'm currently writing a full-length rock operetta, the next Vertical Theatre show will actually be a "rock and pole" cabaret. It's called "Once Upon a Pole" and it will utilize the various fairy tales we know and love to explore the pleasures and pitfalls of modern romance. I'm really excited to add men to my cast this time around, and I will be holding auditions soon. I'm primarily casting pole dancers, but I will also be looking for aerialists, hand balancers, contortionists, etc. The show will feature a live band and we're looking to open in May. And of course, I will design all the costumes!

My last show, "Catalyst" premiered at the El Portal in July 2011. Here's a recap: 

I saw you perform recently at BeSpun for Pole Show LA 2012.  Do you enjoy performing?

I do enjoy performing - but don't ask me if I do on the day of! Most of the time, I'm pacing around back stage wondering why I agreed to do this. :) I still get really nervous, and I have to talk myself off the ledge sometimes! But once I get onstage, I feel like I belong there.
 How long have you been pole dancing?
 
3 1/2 years.

What first drew you to try it?

I initially was drawn to pole dancing because of its combo sensuality and athleticism. I'll never forget the moment I decided to become a pole dancer. I was at a friend's birthday party at Jumbo's Clown Room. And suddenly this woman took the stage, flew around the pole in some amazing way and then ended up hanging by her ankle! She was so strong AND sexy - which is what I wanted to be. I signed up for classes the very next week.

Do you have your own studio?  If not, where do you dance? 

I do not own my own studio. I currently train at BeSpun and Cirque School LA, but I have been to pretty much every pole studio in Los Angeles. I spent a lot of time at X-Polesitions before they closed. I find that studying with many different teachers is the best way for me to learn new things, as each person will have a different style and will teach you in a slightly different way.

What else do you do to keep your body in shape to pole?

I cross-train in ballet, contortion, hand-balancing, and I've recently added hiking and strength-based conditioning to my regimen. Needless to say, I'm a little busy. :)

How do you feel like pole has improved or changed your life?

Words cannot even begin to express how pole dance has changed my life. I can only describe it as bringing me back home to myself. It feels to me that Vertical Theatre is what I was born to do. For a long time, I felt like I was wandering - dabbling in dance or music or creative writing. And then Vertical Theatre appeared on the horizon like a lighthouse. And I was home.

Tell us one thing about you that people might be surprised to hear.

I'm a super nerd! I was that girl who cried over getting an A-. I also won a British Marshall Scholarship (which is the equivalent of a Rhodes Scholarship, but you don't have to study at Oxford) to pursue theatre in London. I love to 18th and 19th century British literature, the French language, social science, animals, and astrophysics. If I weren't an artist, I think I would've been an astronomer or a zoologist!

What does 2012 hold for you?

A new costume collection, and of course "Once Upon a Pole" - which I hope to showcase in a variety of arenas, including the Hollywood Fringe Theatre Festival and the Sunset Strip Music Festival. That will take us up to the Fall, and then I really will have to finish my rock full-length operetta. That's the show I've been waiting to write my whole life...

Thursday, February 16, 2012

Sheena LaShay: Celebrating Black History Monthy and Pole Dance

How did I get into pole dancing?

The simple answer to how I got into pole dancing is that I was looking for a fun, creative way to stay active, fit and healthy and somehow the timing worked out that a deal was available to take an intro pole dancing class.

I think the more profound truth is that the timing of my involvement with pole dancing seems to be divine. I started taking pole classes a few months before I ended a significant, long term relationship. Pole dancing was a way to heal myself. I started taking pole classes when my sexual and sensual self were begging to be brought to life again. I had buried that part of me to appear “appropriate.” I started taking pole classes when I needed something to devote my energy, creativity and time to that would allow me the utmost freedom of expression. I’m a writer, stage manager and many other things but even still I needed something that gave me a more authentic, whole way of expressing myself. I didn’t get into pole dancing. Pole dancing got into me and started to affect everything from the way that I moved to how understand the world in which I live.

What does pole dancing mean to me?

For me, pole dancing and sensual movement were the missing link in my life. I NEEDED a safe and open environment to explore my sensuality and sexuality outside the bedroom and outside relationships. I also needed the space to explore the facets of my expression. Pole dancing is a conduit to a deeper understanding of sexuality for me. It means so much to me! I feel as if I had balance with many areas of my life from spirituality, my career, relationships/friendships and such but when it came to my sexuality, it needed more than a date or a relationship. I have an insatiable desire to express myself sensually and the great thing about pole dancing is that there is always another class, another showcase, another video, new pair of heels, or dancing assignment & routine that will help my hunger for this kind of expression.

Sheena LaShay

Monday, February 13, 2012

Meet Natasha Tonelli!

When did you start pole dancing and how did you start?

I started Pole Dancing in 2005 in Arizona. I met my brother's girlfriend who was an exotic dancer. I was over at her house one day and saw her 8" heels and I freaked out. I have been hooked ever since. She told me she could teach me but I would have to go audition at her club. Of course I was terrified lol but I did it not knowing anything. And I just fell in love with the pole the first time I touched it. The house girls taught me a basic fireman and knee hook. so that I had something to do when I performed the next few weeks. I ended up loving it so much I started working and over the space of the next 2 years learned a lot of things. How to move my body and be confident. I never went into an invert or seen anything super crazy like an arm bar/matrix etc. BUT I couldn't believe how my body changed. This was a static pole and I got so ripped my legs and abs were amazing. I have always been athletic in high school I swam and ran. I worked at "Curves for women" when I was 18 as a personal circuit trainer and diet consultant. I lifted weights on and off for years and was always in good shape. But I always got bored and ended up taking long periods of time off so I never got to the point that I was just 100% from head to toe ripped hard and strong until I found pole

What is your fitness routine (on and off the pole)?

I pole 4 days a week for 4-6 hour sessions. I start with 30 min of warm up(kicks, pirouettes around pole to slow music, floor work, body rolls), 1hr of contortion and then 3 hr pole, and then 30 min leg and butt work normally. I do squats and booty pop for 3-4 (3 min songs) without stopping. And then take a break. I go over combos that I want to perfect...a combo for me being 3 -4 tricks put together that I have already mastered each trick individually and now the goal is to do them all back to back and make it look like 1 smooth swift movement. No struggle. A routine is 4-6min of combos....on my off days I am normally so sore that I rest other than 350 crunches and 25 pull-ups with the aid of my pull-up bar also I like to rest in headstands it feels so good to just relax on my head. My Boyfriend thinks im nuts haha. I take hot salt baths and stretch. When I am preparing for a competition I only take 2 days off a week and train 5. I have a stack of note pads that have 100+ combos written on them and every routine I have ever done is written down on them when I watch videos I see something I want to learn and perfect I write it down. They are my own personal pole bibles.

What kind of diet do you follow?

I am 100% VEGAN which means NO ANIMAL PRODUCTS, MEAT, EGGS OR DAIRY. I am very strict!!!! There are four basic food groups: 1. Whole grains, such as rice, oats, corn, or pasta, are great for energy. Whole grains provide protein and fiber, along with complex carbohydrates for energy. They are a good source of B vitamins and minerals. Whole-grain breads, brown rice, whole grain pasta, corn, millet, barley, bulgur, oatmeal, and quinoa. I aim for 5 or more servings per day. 2. Legumes (i.e., beans, peas, and lentils) are loaded with protein, minerals, and fiber. Legumes—all types of beans, peas, and lentils—are great sources of fiber, protein, iron, calcium, zinc, and B vitamins. This group includes chickpeas, baked and re-fried beans, black beans, navy beans, lentils in every variety, peas, and the full range of soy products: tofu, soy milk, tempeh, and veggie burgers. Not only are legumes free of cholesterol and animal fat (like all foods from plant sources), but they also help reduce cholesterol and stabilize blood sugar. I aim for 2 or more servings per day. 3. Vegetables, such as broccoli, spinach, carrots, sweet potatoes, and many others, are rich in vitamins, minerals, and fiber. Vegetables are nutritious for two main reasons: First, they are rich in nutrients your body needs: vitamins and minerals, fiber, and special plant nutrients called phytochemicals. Second, they don’t contain any cholesterol or animal fat at all. The same is true of grains, fruits, and legumes. Some of the most nutritious vegetables include dark leafy greens like broccoli, collards, kale, mustard and turnip greens, spinach, chicory, and bok choy. Other highly nutritious choices are the yellow-orange vegetables, such as carrots, winter squash, yams, and pumpkin. I aim for at least 4 servings or more per day. 4. Fruits, from apples, oranges, and bananas to mangoes, papayas, and watermelon, provide vitamins and minerals, too. Fruit is loaded with fiber, vitamins (especially vitamin C), minerals, and phytochemicals—special disease-fighting compounds found in plants. Citrus fruits, melons, apples, pears, bananas, and strawberries. I aim for 3 or more servings per day. I use a 100% hemp protein powder for added protein and when I am preparing to compete I take Creatine supplements for strength and stamina as well as MSM for joint health.  Also 10 glasses of Lemon water a day. The lemon cleanse' the body to flush out toxins that training and exercising release.

Which competition(s) do you like to do?  Do you have any title(s)?

I have done fitness competitions that are held in venues and dancer competitions that are held in clubs. I like both. I have a title as Pole Queen Champion Midwest USA 2011 held at Club On The Border in Wisconsin and Pole Olympics Fitness Competition 2nd Place Champion 2010 held at The Office Nightclub in Illinois. Also 1st place Champion Instructor Fitness Competition held at Roxx 2010 Wisconsin.

Where do you train?  Do you have your own pole studio?

I train in Rockford, Illinois at POLE CHICKS WOMEN'S FITNESS CENTER. I do not own the studio I work as a pole instructor. This is the place where I have grown and learned enough to become what I am today. The facility's focus is pole fitness, flexibility, and core strengthening. Great women, Great team!!!! I love them all and I am so GRATEFUL I found this studio when I moved to Illinois. www.polechicksonline.com

Tell us about the Pole Dance Awards.

My project that my partner, Chris Artigado, and I have going. He contacted me one day as someone he thought would be successful in getting this going because I am obsessed with the industry and everything pole. Our focus is to make it the  ACADEMY AWARDS AND OSCARS for Pole Dance. The awards that all the actors and actresses go on the red carpet every year to receive. Well we want that for pole dancers. Red Carpet and everything. It will be a live television event in the future that I myself will be broadcasting. Viewers vote monthly on their 2 favorite videos by liking them, videos that I myself and Chris hand select and post on the page. And then 2 top winners are chosen every month to go head to head at the end of the year for the AWARDS In the December challenge!!!!!!!!  This was our first year doing it and we had huge feedback. We will have it with plaques and cash prizes in the future.

THE 2011 WINNERS ARE
For the award of:
"THE FANS FAVORITE POLE DANCE LIVE VIDEO OF THE YEAR"
Marion Crampe
(Latino night club) video
For the award of:
"THE BEST POLE DANCE FILM OF THE YEAR"
Marion Crampe
(at Milan pole dance studio) video
For the award of:
"THE SEXIEST POLE DANCE VIDEO OF THE YEAR"
Chalese Hathaway Stevens
(pole dance dragonfly) video

Tell us something about you that people would be surprised to hear.

That I was never into gymnastics or dance. I never danced before in my life. Before pole. And it took me awhile to find rhythm. BELIEVE ME LOL!!!! I found that a lot of the best athletes in the industry have either taken gymnastics or ballet or cheer. I am a beginner at the performing arts....I work extra hard because of it.


What else do you have planned for 2012?

Competitions!!!!!!!! I pulled a ligament in my knee on December 23rd and have not been able to pole. I will not be able to pole until April and it has been very, very hard for me. I will miss 4 Midwest competitions, Pole2Pole cup USA and THE GREAT MIDWEST POLE DANCE COMPETITION AND CONVENTION. By the time I am healed and I am able to start training again. It has been so hard for me to not be able to pole and train and compete a true death sentence lol...but as with athletes injuries happen -- look at Felix Cane. We truly just have to PUSH PAST. There is a national competition being held at Club On The Border called The Vertical Pole Showdown U.S. Open. In November, I am planning on making that my comeback. I do judge a lot of competitions here in the Midwest so that helps make up for me not being able to compete. I just recently judged The Pole Chicks Pole Olympics competition that was sponsored by Platinum Stages. And that was a great event and great competition. I have an awesome support team me and all of the pole girls from my studio and the surrounding areas really band together and share the love with each other. I know this year is going to hold great things and the pole industry is only going to get better and better. My goal is to compete in the U.S. Championship by 2015 and IPC and hopefully Worlds. So with my determination and work ethic anything is possible!!!! Only great things to come. and as Natasha Wang said "There is no rush to the top we need to just slow down and enjoy the journey!!!!!!" I am thankful I have so many athletes to look up to. We are all so blessed.....

If you'd like to connect with Natasha, please visit one of her sites below: